Sharon is more than your ordinary personal trainer and physical fitness expert. While she holds personal group or individual training classes to build strength, tone, and/or lose weight, she specializes in golf conditioning training and PowerPlate fitness classes.
So not only can she work with you to develop the best personal exercise plan, but she can also help you with your golf game and help you improve your balance and strengthen the smaller core muscles that are missed with regular workouts.
Here’s what she offers: